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Are You Struggling to Lose Weight and Achieve Your Fitness Goals? The Answer May Lie in Your Sleep Habits You've been working hard to maintain a healthy diet and exercise regularly, but despite your best efforts, you're not seeing the...
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The results are in! Sip2Sleep, our natural sleep aid that combines Montmorency tart cherry extract and Venetron®, has been rigorously tested for its effectiveness in enhancing sleep quality and daytime alertness. We partnered with a third-party clinical study organization to...
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Got insomnia? Inflammation and worry may be the root cause, and many are surprised to learn about the connection between inflammation and poor sleep. Inflammation is how our body responds to injury and disease. When we get a cut or an...
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Chronic insomnia has long been associated with a myriad of co-morbidities, including stroke, but a recent study found that those with insomnia have a staggering 51 percent higher chance of having a stroke. A lot of people who struggle to...
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Worry is a leading cause of poor sleep and a driving force behind insomnia, one of the most common sleep disorders. Good sleep hygiene practices (as well as the right supplements can help you achieve the sleep you need. This can...
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