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Quick Answer: A food coma is the temporary sleepiness or sluggishness you may feel after eating, especially after a heavy meal. The medical term is postprandial somnolence. It is usually harmless, happens as several normal body processes respond to a...
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Quick answer: Regularly sleeping too little or waking often during the night has been linked to a higher risk of dementia and Alzheimer’s-related brain changes. Poor sleep has not been proven to cause Alzheimer’s disease, and early changes from the...
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Quick answer: Keto insomnia refers to trouble falling asleep or staying asleep after starting a ketogenic diet. It may be linked to changes in carb intake, fluid balance, hunger, caffeine, fasting, or digestion. Keto does not affect everyone’s sleep the...
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Quick answer: Postpartum insomnia is trouble falling or staying asleep after childbirth, even when your baby is asleep, and you have time to rest. Hormonal changes, pain, anxiety, and disrupted sleep patterns may contribute. Contact a healthcare professional if it...
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Quick Answer: Morning headaches are often linked to disrupted sleep, including sleep apnea, insomnia, teeth grinding, or changes in your sleep schedule. Dehydration, alcohol, caffeine withdrawal, medications, and migraine can also play a role. Seek medical care if headaches are...
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