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For many people, sleepless nights mean struggling through the next day, but new research shows that poor sleep might carry more serious health risks. A 2023 study presented at the American College of Cardiology’s Annual Scientific Session found that people with...
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Have you ever woken up suddenly, unable to move or speak, feeling trapped in your own body? It's a scary experience, and if it's happened to you, you're definitely not alone. This unsettling phenomenon is known as sleep paralysis, and...
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When you're busy and on the go, it's natural to feel tired, but sometimes changes in our routines or environment can disrupt our natural sleep patterns, leading to insomnia. Tossing and turning all night? Waking up feeling exhausted even after...
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The results are in! Sip2Sleep, our natural sleep aid that combines Montmorency tart cherry extract and Venetron®, has been rigorously tested for its effectiveness in enhancing sleep quality and daytime alertness. We partnered with a third-party clinical study organization to...
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Chronic insomnia has long been associated with a myriad of co-morbidities, including stroke, but a recent study found that those with insomnia have a staggering 51 percent higher chance of having a stroke. A lot of people who struggle to...
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