Zero star
"Did absolutely nothing and I mean nothing for me"
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Clinically Proven!
Clinically Proven!
Physician Formulated For Your Best Sleep Ever. 30-Day Trial Risk Free!
Why Sip2Sleep® Is the #1 Melatonin Alternative:
- 84% of users reported improved sleep quality in clinical trials
- 88% experienced reduced next-day fatigue — wake up sharp, not groggy
- 79% reported reduced anxiety that interferes with falling asleep
- 95% saw improvement in insomnia symptoms with consistent nightly use
- 50%+ improved both time to fall asleep and total sleep duration
Powered by Two Clinically Studied Ingredients:
- Montmorency Tart Cherry Extract — One of nature's richest sources of sleep-supporting compounds. Montmorency tart cherries help reduce inflammation that disrupts sleep and naturally support healthy sleep-wake cycles. Backed by [multiple clinical studies](https://pmc.ncbi.nlm.nih.gov/articles/PMC12438961/) showing increased sleep time and improved sleep efficiency.
- Venetron® (Rafuma Leaf Extract) — A patented, clinically studied botanical that increases serotonin and GABA concentration in the brain, promoting deep relaxation and calm. Unlike St. John's Wort, Venetron® is free of harmful side effects and safe for nightly use.
What Makes Sip2Sleep® Different:
- Melatonin-free & hormone-free — no dependency risk, no morning grogginess
- Liquid sublingual formula — faster absorption than pills, capsules, or gummies
- Non-habit forming — safe to take every night, long-term
- No sedatives, no antihistamines — only natural, plant-based ingredients
- Physician-formulated by Dr. Ruchir P. Patel, board-certified sleep specialist
- As seen on Forbes, ABC News, Fox News, Los Angeles Times, and HuffPost
*How to Use Sip2Sleep®:
Place 2–3 droppers under your tongue (sublingually) 30–60 minutes before bedtime. Hold for 15–30 seconds before swallowing for optimal absorption. Use nightly for best results — most users notice improvement within 7 days of consistent use. TSA-compliant for travel.
What's Included: 1 fl oz bottle (30-day supply) | Free Shipping on all orders | 30-Day Risk-Free Guarantee
*Sip2Sleep® is a patent-pending formula developed by Dr. Ruchir P. Patel. Sleep Well. Sleep Naturally.*
95%
Reduction in insomnia severity
88%
Increase in daytime alertness
84%
Increase in sleep quality
79%
Reduction in next-day anxiety
IRB-approved · 43 participants · People Science
See the full study
Created by a doctor who was once the patient
Before Dr. Patel became a sleep specialist, he was an insomniac on Ambien for three years. He knows what poor sleep does to your life — and he knows what prescription sleep aids do to your body. That experience drove him to complete a Sleep Disorders Medicine fellowship at Rush University Medical Center, and ultimately to formulate Sip2Sleep®: the natural nightly sleep solution he wished he'd had.
Is Sip2Sleep right for me?
Whether you're in menopause, optimizing performance, managing GLP-1 side effects, or just tired of poor sleep — there's a reason for Sip2Sleep.
Menopause & Perimenopause
Women's Health AwardHot flashes and night sweats kill your sleep. Sip2Sleep's natural ingredients support restful sleep without hormone disruption.
Biohackers & Optimizers
Clinically StudiedTrack your sleep metrics? Sip2Sleep's ingredients are backed by peer-reviewed research. Optimize without synthetic hormones.
Weight Management
No Drug InteractionsOptimal sleep quality is critical for weight loss. For those taking Zebound, Wegovy, or another GLP-1 for weight loss, Sip2Sleep may optimize your weight loss efforts.
Shift Workers & Night Owls
No Next-Day GrogginessWork odd hours? Wake up sharp. Sip2Sleep supports deep sleep without the melatonin hangover.
Athletes & Fitness Enthusiasts
Optimizes Recovery SleepDeep sleep drives muscle recovery and adaptation. Sip2Sleep's tart cherry + Venetron® accelerate post-workout recovery.
Anxiety & Stress Management
Physician-FormulatedRacing thoughts at bedtime? Sip2Sleep promotes natural relaxation and nervous system calm before sleep.
Why Choose Sip2Sleep®?
Why Choose Sip2Sleep Over Melatonin?
See how our physician-formulated approach compares.
| Sip2Sleep | Melatonin | |
|---|---|---|
| Hormone dependency risk | ✓Non-hormonal, no dependency | ✕Synthetic hormone — may suppress natural production |
| Morning grogginess | ✓No next-day grogginess | ✕Common hangover-like effects |
| Safe for long-term use | ✓Clinically studied natural ingredients | ✕Not recommended long-term by most physicians |
| Mechanism | Tart cherry + Venetron® promote relaxation naturally | Overrides circadian rhythm with exogenous hormone |
| Physician-formulated | ✓Created by a board-certified sleep medicine physician | ✕Unregulated OTC supplement |
| Safe alongside GLP-1 therapy | ✓No known interactions | ✕Hormonal overlap may complicate treatment |
Improved Sleep Quality
Our Independently Conducted Clinical Trial revealed 84% of participants experienced a statistically significant improvement in their sleep quality taking Sip2Sleep® versus not taking Sip2Sleep®.
Significantly Improved Next-Day Alertness
88% of clinical trial participants reported a clinically significant reduction in next-day fatigue, with a marked improvement in alertness and daily performance — as evidenced by a statistically significant reduction in the Epworth Sleepiness Score.
Reduced Anxiety Levels
79% of clinical trial participants also experienced a clinically significant reduction in next day anxiety when taking Sip2Sleep® the evening before as evidenced by a statistically significant reduction in their GAD-7 score.
Significant Improvements in Insomnia
With Sip2Sleep® at bedtime every night, 95% of clinical trial participants reported a clinically significant improvement in their insomnia as evidenced by statistically significant reductions in their Insomnia Severity Index (ISI) scores.
Improvements in Falling Asleep and Total Time Slept
More than 50% of clinical trial participants taking Sip2Sleep® nightly reported improvements in both their ability to fall asleep and total time slept.
Make Sip2Sleep® your nightly routine for better sleep tonight for a better you tomorrow.
Sip2Sleep® is guaranteed to provide you with a better nights sleep after 30-days or we will provide you a refund!
Wake up energized
Wake up energized
Better rested | Better mood | Better Days Ahead
FAQs
The two main active ingredients in Sip2Sleep® are Tart Cherry Extract and Rafuma Leaf Extract (Apocynum venetum also known as Venetron®) a natural plant based ingredient. Sip2Sleep® DOES NOT contain any melatonin. Other ingredients: Glycerin, Water, Raspberry Flavor, and Stevia.
Sip2Sleep® is a liquid supplement that can be take a number of different ways. You should place 2-3 droppers (not drops) into your mouth, or the most effective method is 2-3 droppers sublingual (under your tongue) 30-60 minutes prior to bedtime. You can also take 1-2 droppers in the middle of the night if you have difficulty returning back to sleep.
Sip2Sleep® is best taken 30-60 minutes before bed. Most users see the best results after 7 days of consistent use prior to bed.
Melatonin has been shown to have many side effects that outweigh the long-term benefits of taking it daily. Sip2Sleep® is a natural sleep aid without the long-term side effects as associated with melatonin.
No! Sip2Sleep® has actually been proven to increase next day alertness with no groggy mornings!
Yes! We recommend that you make Sip2Sleep® part of your nightly routine to see the best results!
Absolutely! Sip2Sleep® is conveniently packaged to meet TSA guidelines! Taking Sip2Sleep 30-60 minutes before your desired sleep time will help you fall asleep in your new time zone and also catch up from that unwanted jet lag!
The ingredients in Sip2Sleep® have been shown to reduce overall anxiety as well as promoting better sleep. Sip2Sleep® can definitely help with sleep anxiety!
Sip2Sleep® can safely be take with other non-prescription supplements but you should always consult with your physician before taking any new supplements.
Overall rating: 4.3636365 / 5 from 66 reviews.
AI Generated Review Summary
Summary topics
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Review highlights
Reviews
Not Working for Me
"I have been taking it for a week now. It allows me to get to sleep right away. But, as someone else stated, I take it, go to sleep and 2-3 hours later, I am awake. I had so hoped that it would be the answer to my insomnia, but no."
I did not helo me
"I did not helo me sleep and is quite sweet. Not so nice to get something so sweet before bed. I do like the taste"
I am pleasantly surprised! I
"I am pleasantly surprised! I truly feel it has helped and have already recommended to a few people."
Sorry it didn't work for
"Sorry it didn't work for me. It caused my heart rate to rise uncomfortably. I had high hopes for its success but no. I realize everyone responds differently so I'm only talking about my own case. Others have had success."
It is delicious and seems
"It is delicious and seems to work."
I need to return and
"I need to return and get a credit because it does not work for me. It actually causes me to wake up after three hours of sleep Pleade infirm"
"Works wonders"
It works!
"This works for me. I have no idea if it’s actually good for me in the long run, but it does help me sleep. Especially good for travel and jet lag."
Truly beneficial!
"My Dr told me about this. I was hesitant at first but noticed it helping my sleep from day #1! It just helps me gently fall asleep."
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